Root & Rising

Hi sweet souls, I just wanted to pop in with a little note to say — I haven’t forgotten about the blog or you, the lovely readers who...

There was a moment—quiet and unremarkable on the outside—that cracked something open in me. I had snapped at someone I loved, for what...

Hi friends, This isn’t the easiest thing for me to write, but it is  real and true—so here I am, sharing from the heart. Root & Rising...

A Shadow Work Series for Healing & Self-Discovery I've been sitting with a lot of feelings lately—quiet ones, messy ones, old familiar...

I want to take a moment to speak from my heart—not to apologize because I’ve done something wrong, but to acknowledge something I’ve come...

I’ve been sitting with this for a while—this feeling of wanting to be seen. Not just for the pretty posts or the cozy crafts, but for the...

I’m tired. Not just “I need a nap” tired—I’m soul-weary, scream-into-a-pillow, bone-deep tired. Tired of believing with my whole heart...

A cozy guide to heart-healing crystals you can wear with intention Some days, self-love feels like a warm breeze—easy, soft, and natural....

Softening into the parts of me I once kept hidden I’ve come to learn that healing isn’t just about becoming brighter—it’s also about...

Showing up for myself, softly and honestly. There are days when I feel like I’m doing okay—days where I move through life with a little...

It’s been a few quiet weeks since I first began this little experiment—reaching for intention instead of autopilot. I didn’t set out with...

There’s something special about the smell of fresh cilantro—it’s lively, invigorating, and almost mischievous in its energy. I n kitchen...

A Moment of Pride — A Gentle Beginning “Healing often begins in the smallest moments of kindness.” When we’ve lived with years of body...

The Weight of the World “Not all thoughts are ours. Some were handed to us.” It’s strange how easily we can forget that the way we see...

There was a time when I didn’t even realize my voice had gone quiet. I thought staying small was being kind. I thought silence was...

Hello, and welcome to Root & Rising  🌿 This little space has been on my heart for a while. For years, I’ve felt a little lost in this...