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Root & Rising
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💔 The Shadow That Says “No One Loves Me” — Healing the Fear of Being Unlovable
Part of the Soft Steps Through the Dark series In the quiet stillness, I begin to notice the voice within — and gently question if it's...
Root & Rising
3 days ago3 min read


🌑 What Is the Shadow?
There was a moment—quiet and unremarkable on the outside—that cracked something open in me. I had snapped at someone I loved, for what...
Root & Rising
Jul 233 min read


🌑 Soft Steps Through the Dark
A Shadow Work Series for Healing & Self-Discovery I've been sitting with a lot of feelings lately—quiet ones, messy ones, old familiar...
Root & Rising
Jul 162 min read


💗 Crystals for Self-Love: Gentle Allies for the Heart
A cozy guide to heart-healing crystals you can wear with intention Some days, self-love feels like a warm breeze—easy, soft, and natural....
Root & Rising
Jul 12 min read


🌑 Shadow Work for Personal Growth
Softening into the parts of me I once kept hidden I’ve come to learn that healing isn’t just about becoming brighter—it’s also about...
Root & Rising
Jun 274 min read


I’ve Always Known I Was Different
I’ve always known I was different. What I didn’t always know—at least not consciously—was that I’ve been a witch all along. I’ll be...
Root & Rising
Jun 172 min read


How I'm Learning to Hold Myself With Love (Even on the Hard Days)
Showing up for myself, softly and honestly. There are days when I feel like I’m doing okay—days where I move through life with a little...
Root & Rising
Jun 162 min read


Still Becoming: A Morning Ritual, Evolving
It’s been a few quiet weeks since I first began this little experiment—reaching for intention instead of autopilot. I didn’t set out with...
Root & Rising
Jun 132 min read


Sovereignty
Lately, something has been rising gently in my spirit—a truth I can no longer ignore. I need to begin claiming my own sovereignty....
Root & Rising
Jun 72 min read


Shadow Work & Body Image: Part 3
A Moment of Pride — A Gentle Beginning “Healing often begins in the smallest moments of kindness.” When we’ve lived with years of body...
Root & Rising
Jun 53 min read


Shadow Work & Body Image: Part 2
The Weight of the World “Not all thoughts are ours. Some were handed to us.” It’s strange how easily we can forget that the way we see...
Root & Rising
May 242 min read


Learning to Love My Body in Small, Sacred Ways
Lately, I’ve been learning to honor myself in the tiniest, most sacred ways. There’s no grand transformation, no overnight glow-up. Just...
Root & Rising
May 232 min read


Shedding the Old Stories: My Journey with Limiting Beliefs
There are beliefs I’ve carried for so long, they started to feel like facts. Whispers that told me I wasn’t enough, not ready, too much,...
Root & Rising
May 112 min read


Some Days Are Just Hard
A quiet reflection on emotional heaviness There are mornings I wake up and instantly know it’s going to be one of those days. The kind...
Root & Rising
May 82 min read


🧩 Where Did My Childhood Go? — Reconnecting with My Inner Child
For as long as I can remember… I haven’t really remembered. My childhood is mostly a fog. I don’t remember the toys I loved, the games I...
Root & Rising
May 83 min read
🌿 Unlearning Shame: Reclaiming My Body With Love
There’s no single moment I can point to—no clear memory that explains it all. But what I do know is this: my journey is just beginning....
Root & Rising
Apr 262 min read
Loving Myself, One Step at a Time — Mind, Body & Soul
Learning to love myself hasn’t been a grand awakening — it’s the beginning of something quiet and sacred. A slow unlearning. A gentle...
Root & Rising
Apr 233 min read
🕯️ How I'm Reclaiming My Voice
There was a time when I didn’t even realize my voice had gone quiet. I thought staying small was being kind. I thought silence was...
Root & Rising
Apr 232 min read
🖤 Shadow Work & the Weight of Feeling Invisible
Lately, I’ve been digging deep through layers of emotions I didn’t even realize I had buried. Shadow work has a way of doing that. It...
Root & Rising
Apr 193 min read
✨ Becoming My Own Cheerleader
Self-love is something I’ve been learning slowly—like a language I was never taught but always longed to speak. And the truth is,...
Root & Rising
Apr 172 min read
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