Root & Rising

Becoming the Light-Bearer: Living the Work Shadow work isn’t a project you complete. It’s a relationship. A sacred tending. A slow,...

The Unseen Mirror: How Projection Reveals the Shadow There are moments when someone’s words sting more than they should. When we find ourselves judging others harshly or feeling envious of their joy, success, or freedom. And then there are the times when we idealize someone, placing them on a pedestal so high we forget they’re human. These moments are not random. They’re invitations. In shadow work, this experience is called projection —when we unconsciously place parts of ou

Rewriting the Story: Choosing a New Truth If you’ve followed the steps so far, you’ve bravely met your shadow and traced the roots of a...

We all have those days—the kind that feel heavy and overwhelming, when even the smallest tasks seem like mountains to climb. It’s okay to...

Foggy Forest Lately, I’ve felt like I’ve been walking through a thick, unending fog. The air feels heavy, the path ahead hazy, and each...

Shadow Work in Relationships & Projection 🌿  Shadow Work in Relationships: How Projection Shows Us What We Need to Heal Introduction:...

Hi sweet souls, I just wanted to pop in with a little note to say — I haven’t forgotten about the blog or you, the lovely readers who...

There was a moment—quiet and unremarkable on the outside—that cracked something open in me. I had snapped at someone I loved, for what...

Hi friends, This isn’t the easiest thing for me to write, but it is  real and true—so here I am, sharing from the heart. Root & Rising...

A Shadow Work Series for Healing & Self-Discovery I've been sitting with a lot of feelings lately—quiet ones, messy ones, old familiar...

I want to take a moment to speak from my heart—not to apologize because I’ve done something wrong, but to acknowledge something I’ve come...

I’ve been sitting with this for a while—this feeling of wanting to be seen. Not just for the pretty posts or the cozy crafts, but for the...

I’m tired. Not just “I need a nap” tired—I’m soul-weary, scream-into-a-pillow, bone-deep tired. Tired of believing with my whole heart...

Softening into the parts of me I once kept hidden I’ve come to learn that healing isn’t just about becoming brighter—it’s also about...

It feels strange to admit this, but… I haven’t really done much to find my people. Not lately, anyway. I’ve written. I’ve shared here....

I’ve always known I was different. What I didn’t always know—at least not consciously—was that I’ve been a witch all along. I’ll be...

It’s been a few quiet weeks since I first began this little experiment—reaching for intention instead of autopilot. I didn’t set out with...

Lately, something has been rising gently in my spirit—a truth I can no longer ignore. I need to begin claiming my own sovereignty....

A Moment of Pride — A Gentle Beginning “Healing often begins in the smallest moments of kindness.” When we’ve lived with years of body...

Here’s a little secret: You’re probably already practicing witchcraft. When we think of witchcraft, our minds often go to moonlit...