Root & Rising

Rewriting the Story: Choosing a New Truth If you’ve followed the steps so far, you’ve bravely met your shadow and traced the roots of a...

We all have those days—the kind that feel heavy and overwhelming, when even the smallest tasks seem like mountains to climb. It’s okay to...

Foggy Forest Lately, I’ve felt like I’ve been walking through a thick, unending fog. The air feels heavy, the path ahead hazy, and each...

Shadow Work in Relationships & Projection 🌿  Shadow Work in Relationships: How Projection Shows Us What We Need to Heal Introduction:...

There was a moment—quiet and unremarkable on the outside—that cracked something open in me. I had snapped at someone I loved, for what...

Hi friends, This isn’t the easiest thing for me to write, but it is  real and true—so here I am, sharing from the heart. Root & Rising...

A Shadow Work Series for Healing & Self-Discovery I've been sitting with a lot of feelings lately—quiet ones, messy ones, old familiar...

I want to take a moment to speak from my heart—not to apologize because I’ve done something wrong, but to acknowledge something I’ve come...

I’m tired. Not just “I need a nap” tired—I’m soul-weary, scream-into-a-pillow, bone-deep tired. Tired of believing with my whole heart...

It feels strange to admit this, but… I haven’t really done much to find my people. Not lately, anyway. I’ve written. I’ve shared here....

I’ve always known I was different. What I didn’t always know—at least not consciously—was that I’ve been a witch all along. I’ll be...

A Moment of Pride — A Gentle Beginning “Healing often begins in the smallest moments of kindness.” When we’ve lived with years of body...

New beginnings, soft magic, gentle exploration There’s something magical about being a beginner. It’s tender and wobbly, like the first...

After sharing my last post about friendship, I felt a tender ripple in my chest—like I had spoken a truth I hadn’t fully admitted to...

So… I said I was ready to try again with social media. And I am . But I won’t lie—it’s been hard. I’m still struggling. After putting...

Hello, and welcome to Root & Rising  🌿 This little space has been on my heart for a while. For years, I’ve felt a little lost in this...