Root & Rising

When Asking for Help Feels Like Screaming Into the Void There are moments when you reach the end of your rope, when you’ve tried every solution you can think of, and yet the world feels silent. Asking for help is never easy — for some of us, it feels almost impossible. And when no one responds, the hurt can be sharp, isolating, and infuriating. I want you to know something: you are not alone, and there are  ways to hold yourself, protect your energy, and reclaim your power. I

It’s funny how often I speak about self-care, intention, and balance—yet I’m the one who forgets to pause. I can help someone find their light, but when it comes to tending my own flame, I let it flicker low. I’ve realized that I’m great at preaching gentle growth, but not so great at practicing it. Maybe this is my reminder from the universe to turn some of that nurturing inward—to give myself the same compassion I so freely give to everyone else. I know deep down that helpi

A Personal Reflection on Energy Vampirism I’ve recently come to a realization that feels both uncomfortable and freeing: I’ve been an...

Lately, I’ve felt a quiet ache—a kind of homesickness that has nothing to do with places and everything to do with people. I miss my...