Root & Rising

Showing up for myself, softly and honestly. There are days when I feel like I’m doing okay—days where I move through life with a little...

Hey sweet soul, Have you ever thought about something and then—poof!—it showed up in your life? Maybe you were daydreaming about a cozy...

The Weight of the World “Not all thoughts are ours. Some were handed to us.” It’s strange how easily we can forget that the way we see...

There’s no single moment I can point to—no clear memory that explains it all. But what I do know is this: my journey is just beginning....

Learning to love myself hasn’t been a grand awakening — it’s the beginning of something quiet and sacred. A slow unlearning. A gentle...

Lately, I’ve been sitting with a truth that’s hard to hold: I struggle to take care of myself. Not just in the “I forgot to drink water”...