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Softening the Noise: Reflecting on Carnelian & Beginning Howlite
Weekly Crystal Check-In: Carnelian Carnelian Chip bracelet I was really excited to work with Carnelian this week, and I can honestly say… I noticed its energy. It wasn’t subtle for me like some of the others have been. I felt more inspired to be creative. Not in a forced way, but in a way that made it easier to just start. Ideas felt a little more natural, and I didn’t feel as stuck when it came to actually doing something with them. I also felt more relaxed and at ease for t
Root & Rising
Mar 305 min read


Creating Small Rituals for Everyday Life
There are moments in life when everything feels a little too loud. Not always in a dramatic way. Sometimes it is subtle. A heavy mind in the morning. A tightness in the chest you cannot quite explain. A feeling of being disconnected from yourself while still moving through the day like everything is fine. I have been learning that healing does not always happen in big transformations. Sometimes it happens in small rituals. A candle lit in the quiet. A crystal held in your han
Root & Rising
Mar 233 min read


Sitting With Amethyst: Learning to Slow Down and Listen
Looking Back on My Week With Clear Quartz Clear Quarts tumbled After working with Clear Quartz for the past week, I can honestly say I noticed small shifts in myself. Nothing dramatic. Nothing loud. But enough that I could feel them when I slowed down and paid attention. I tried to remember to cleanse my crystal each morning before setting my intentions. On most days, I used Palo Santo smoke and treated it less like a task and more like a pause. A moment to reset before start
Root & Rising
Feb 24 min read


The Magic in My Pocket: Friday Reflections
Lepidolite & Softening the Storm Some crystals feel like fire, others like sunlight. But Lepidolite feels like twilight to me—soft, calming, and just enough light to remind me I’m not alone in the dark. This gentle lavender stone carries lithium in its makeup, which is one reason it’s known as a calming stone. But beyond science, there’s an energy in Lepidolite that speaks to the heart: a reminder to breathe, to release the storm inside, to let stillness hold us when the worl
Root & Rising
Sep 5, 20252 min read
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