Root & Rising

For a long time, I thought self-compassion meant letting myself off the hook. But I’ve slowly learned it’s about meeting myself — every version of me — with gentleness instead of judgment. It’s been one of the hardest lessons of my healing journey, and also one of the most freeing. “Self-compassion isn’t about being perfect — it’s about being patient.” 🌿 What Self-Compassion Has Taught Me This is one of the hardest things for me to do. Learning not to judge myself by other p

It’s funny how often I speak about self-care, intention, and balance—yet I’m the one who forgets to pause. I can help someone find their light, but when it comes to tending my own flame, I let it flicker low. I’ve realized that I’m great at preaching gentle growth, but not so great at practicing it. Maybe this is my reminder from the universe to turn some of that nurturing inward—to give myself the same compassion I so freely give to everyone else. I know deep down that helpi